Gaining the right experience
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Sabina Read talks about the benefits gaining further experience and how this can assist you in changing your career.
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In Career Advice with Sabina Read
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Play video Coping with interview anxiety
Coping with interview anxiety
It’s completely normal to feel nervous before an interview, but it’s important to not let your nerves get on top of you. SEEK’s Resident Psychologist, Sabina Read provides her top tips on managing those pesky interview nerves.
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Play video Work life boundaries
Work life boundaries
Work life boundaries help us achieve that elusive work life balance. Without boundaries, there's no road map to a balanced work life. Psychologist Sabina Read discusses how to identify your boundaries and how to kick start the conversation at work.
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Play video What is job crafting?
What is job crafting?
Job crafting is a bit like renovating for your career. Sabina Read explains how it works, and three questions to ask yourself if you want to improve your job.
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Play video The power of transferable skills
The power of transferable skills
Hear from Sabina Read how transferable skills help us stand out from formal qualifications, and how these can be applied to jobs you're interested in pursuing.
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Play video Handling your emotions at work
Handling your emotions at work
Stress, overwhelm and languishing are all common feelings in the workplace, particularly in our current circumstances. Learn how to manage these emotions - and how to keep them at bay - with psychologist Sabina Read.
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Play video Introducing Sabina Read | SEEK Resident Psychologist
Introducing Sabina Read | SEEK Resident Psychologist
Sabina Read knows the impact our work has on our overall wellbeing. As SEEK's Resident Psychologist, she's here to support employees and employers to thrive as they navigate the joys and challenges of work.
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