1:03
SEEK’s Resident Psychologist, Sabina Read explains how to take the emotion out and have a productive and factual conversation about pay.
Stress, overwhelm and languishing are all common feelings in the workplace, particularly in our current circumstances. Learn how to manage these emotions - and how to keep them at bay - with psychologist Sabina Read.
2:49
We can’t always get along with everyone we work with and SEEK’s Resident Psychologist, Sabina Read provides her top advice for working with a colleague you clash with.
1:16
Work life boundaries help us achieve that elusive work life balance. Without boundaries, there's no road map to a balanced work life. Psychologist Sabina Read discusses how to identify your boundaries and how to kick start the conversation at work.
3:02
Sabina Read talks about the benefits gaining further experience and how this can assist you in changing your career.
0:34
Sabina Read knows the impact our work has on our overall wellbeing. As SEEK's Resident Psychologist, she's here to support employees and employers to thrive as they navigate the joys and challenges of work.
0:57
Staying put or moving on in your work life is often about the dollars. Sabina Read talks about the impact of money when we look to change careers.
0:39
