How family can inspire change
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It’s often the people around you who know you best. Hear from Sabina Read how to use this advice for your best advantage.
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In Career Advice with Sabina Read
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Play video What is job crafting?
What is job crafting?
Job crafting is a bit like renovating for your career. Sabina Read explains how it works, and three questions to ask yourself if you want to improve your job.
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Play video The awkward salary conversation
The awkward salary conversation
SEEK’s Resident Psychologist, Sabina Read explains how to take the emotion out and have a productive and factual conversation about pay.
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Play video Money and changing careers
Money and changing careers
Staying put or moving on in your work life is often about the dollars. Sabina Read talks about the impact of money when we look to change careers.
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Play video Coping with interview anxiety
Coping with interview anxiety
It’s completely normal to feel nervous before an interview, but it’s important to not let your nerves get on top of you. SEEK’s Resident Psychologist, Sabina Read provides her top tips on managing those pesky interview nerves.
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Play video Handling your emotions at work
Handling your emotions at work
Stress, overwhelm and languishing are all common feelings in the workplace, particularly in our current circumstances. Learn how to manage these emotions - and how to keep them at bay - with psychologist Sabina Read.
2:49
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Play video Work life boundaries
Work life boundaries
Work life boundaries help us achieve that elusive work life balance. Without boundaries, there's no road map to a balanced work life. Psychologist Sabina Read discusses how to identify your boundaries and how to kick start the conversation at work.
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